Hands up if you like a wee cry at a good movie. And hands up if you are partial to taking things personally and feeling deeply moved by something that is happening to someone else. I used to call myself the world’s biggest cry baby and my daughter would often be heard saying “oh … Read moreHow to Be Less Sensitive in 4 Easy Steps
Just a really short blog to say Thank You and wishing you all a very Merry Christmas. 🎄 For many people this time of year brings up so many memories and really strong emotions that we sometimes feel its not worth all the effort. We get caught up in the expectation of it all and our … Read moreChristmas Gift!
I cried yesterday and I cried again today! What, you say, a life coach who has cried 2 days in a row? Yes indeedy I bawled yesterday big style. Today’s effort was a little less but no less of a feeling behind those tears. Yesterday I was alone mostly, in the car, for about … Read moreAre You Holding Your Breath?
Do you know all it takes to change your life?…. a decision! That is all, no magic potion, no special mantra, just a straight forward decision! However, it’s the power behind that decision that dictates the likelihood of you ever facing the fear of change and tackling whatever it is that stands in your way … Read moreAre You Brave Enough?
We all have a bag, even men carry one around, although they like to keep theirs out of view a lot of the time. Our bags are all different shapes & sizes, some are rucksacks easily carried on our backs, with lots of zippy pockets that allow us to take a multitude of things to … Read moreDo You Ever Clear Out Your Bag?